Product Description
The Total Gym PlyoRebounder allows for controlled, consistent Plyo Ball training, promoting explosive power, balance and coordination, and the ability to work progressively from rehab to high-intensity athleticism. A tough, versatile, multi faceted tool, PlyoRebounder develops slow or quick twitch proprioceptive response in upper and lower body agility training, encourages core stabilization in safe positions for the spine, trunk and extremities and improves dynamic rhythmic stabilization of the involved joint(s).
Features eleven positions, 5° apart, from flat to 55° tilt
Folds and rolls for easy transport
Loaded Olympic plate weight receptacles keep the PlyoRebounder stationary during use
Second welded ring protects springs from direct hits during heavy Plyo Ball usage
Unit Weight:74 lbs. Includes 2 DVDs. Weight Limit: 220 lbs
