XPress Pro Dimensions: 82.9in Deep x 56.5 in Wide x 83in High / Shipping Weight: 559 lbs.
Row / Press Arm: For Safe, Machine Style Bench Press, Incline Press, Shoulder Press, and Seated Rows / A Self-Aligning Leg Extension/Curl to Fit Any Size User
Mid Pulley: For Ab Crunches and Triceps Extensions / High Pulley: For Lat Pull Downs, Tricep Pushdowns, etc. / Low Pulley: With Foot Plate for Low Rows. Fold the Foot Plate Down for Leg and Hip Exercises, Arm Curls, Upright Rows, Etc.